Fashion
I Went to an Exclusive Swiss Wellness Clinic—This Is What I Learned
Before we get into this, I want to make it clear that I know the sound of a 31-year-old talking seriously about longevity is slightly…
Tag
Wellness
Beauty
Are Electrolyte Powders Actually Helpful For Hydration? Experts Weigh In
Hydration is one of the most important things we can do for our bodies. “Everything in your body depends on optimal hydration, from organ…
Beauty
Should You Be Sleeping Like an Astronaut?
What the experts say Despite the out-of-this-world sleep reported by Artemis II, sleep deprivation and excessive daytime fatigue are…
Beauty
When Is the Best Time to Take Collagen?
The world of collagen supplements—which has long been a staple in supporting our skin, hair, and joint health—can be a tricky one to…
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Beauty
19 Foods With More Protein Than Eggs
Shrimp Another easy option to include in protein-focused meals is shrimp. Shapiro says that you can find about 20 grams per 3 ounces…
Beauty
Kate Middleton Reveals the Dietary Change She's Made Since Her Cancer Diagnosis
Two years ago, in March 2024, the Princess shared a recorded video statement confirming her cancer diagnosis. “It has been an incredibly…
Beauty
Every Benefit I’ve Noticed Since Switching To Savory, High-Protein Breakfasts
I used to go to bed thinking about breakfast. Overnight oats, banana pancakes, sourdough toast, a berry smoothie… You name it, I’d be…
Beauty
Yes, It Is Possible to Get Too Much Vitamin C
Which food comes to mind first when you think of vitamin C? Lemons? Oranges? Tangerines?Although all citrus fruits are good sources of the…
Beauty
Could ‘Magic Mike Live’ Be the Key to Longevity?
How many different ways are there to take off a shirt? That’s what I find myself wondering one rainy morning in September. No, I’m not at…
Beauty
I Tried the New FDA-Approved Treatment for Perimenopausal Brain Fog and Anxiety—Here’s How I Feel Now
Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the reception desk. The…
Beauty
New Moon, New You: Here’s What the First Major Celestial Event of 2026 Means for Each Sign
A new dawn is upon us. The planets are moving in very exciting ways this year which will, astrologically speaking, cause quite a few…
Beauty
Bruise Easily? You May Be Deficient In This Vitamin
Do you bruise at the slightest bump, or seemingly without even being touched? “While this phenomenon may seem more annoying than harmful,…
Fashion
The 11 Biggest Wellness Trends of 2026, According to Experts
The wellness industry is full of well-meaning, yet often conflicting (even inaccurate) advice. I've been reporting on it for years, so…
Beauty
The Self the 2016 Trend Helped Me See
“I think we are well-advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not,” Joan…
Beauty
Is There Such a Thing as Eating Too Much Protein?
It feels like everybody is talking about hitting their protein goals. And there’s good reason: Protein is an essential part of any diet…
Beauty
A Nutritionist’s Guide to Vegan Protein Powders
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially…
Fashion
Victoria's Secret Angel Martha Hunt Told Me Her Backstage Wellness Tips and 22 Model-Approved Beauty Essentials
The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts and…
Beauty
People Aren’t Just Injecting Peptides, They’re Snorting Them, Too
We have reached peak peptide. Silicon Valley tech bros swap insider info about Chinese peptide guys, Upper East Side moms can rattle off…
Beauty
The Healthiest Green of 2026? Cabbage
Cabbage has often—and unfairly—gotten looked over for flashier veggies and protein-dense superfoods. But as far as nutritional food…
Beauty
With a New Multivitamin, Has Par Olive Created the Retinol of Ingestible Skin Care?
The benefits of multivitamins are many. You might take one to balance nutritional gaps, support immune function, or even boost your…
Beauty
From Anxiety to Mental Focus, The Best Essential Oils for Every Need
Adopting a “wellness menu” mindset has genuinely helped me this year. Rather than expect any single product or practice to fix everything,…
Beauty
Why January Is Actually the Best Time to Go Sex Sober
It’s no secret that the new year is synonymous with reinvention. Change is not just encouraged, it’s so deeply drilled into us that it can…
Beauty
What ChatGPT Health means for the wellness industry
In the near term, this means wellness brands should prioritise AI optimization to up their chances of becoming the chatbot’s recommended…
Beauty
Be Like Amanda Seyfried and Get a Hobby This Year
The sun sets before five, the wind is whipping, the Christmas trees are on the curb: You’re back at work and the post-holiday haze is…