Beauty
Could Adult Tummy Time Fix My Posture Problems?
Having good posture isn’t just about sitting up straight or walking with your head held high. For those of us in the modern world, it has…
Tag
Wellness
Beauty
I’ve Made My Own Kefir For Years—Here’s How
“Here you go,” my friend announced, plonking a glass full of lilac yogurt on the table. The breakfast of my dreams it was not, though the…
Beauty
I Want My Funeral To Be Fun
An unfortunate fact about my life: I have spent a lot of time planning funerals. I was 21 when my mom died of stage four colon cancer. She…
Beauty
17 Celebrities Who Have Opened Up About Their Mental Health
Kylie Jenner experienced postpartum depression with both of her pregnancies, a reality that she shared with Vanity Fair Italia in February…
Beauty
9 of the Healthiest Fruits to Eat Now
What is the healthiest fruit in the world? It may be a straightforward question… but the answer isn't that simple. According to the German…
Beauty
What Happened When I Started Walking 20,000 Steps a Day
In fact, it was only later that the 10,000 step idea was taken up by public health institutions and scientifically examined in relation to…
Beauty
Meet The Beauty House, Amsterdam’s Newest Beauty & Wellness Destination
While taking a stroll through Amsterdam’s 9 Streets, in the heart of the city’s canal district, you’ll stumble upon an unlikely retreat.…
Beauty
Why Marine Collagen Wins When It Comes to Better Skin
Furthermore, marine collagen is “composed almost entirely of type I collagen, the most abundant form in the human body and a critical…
Lifestyle
I Tried Bloom & Hearth’s Elderberry Syrup And You Need to Taste This Wellness Magic - Social Lifestyle Magazine
Some wellness products claim to be a game-changer. This one actually delivers. The moment I dipped my spoon into Bloom & Hearth’s…
Beauty
Wild Garlic Is The Detoxifying Spring Herb To Eat Now
The excitement at many farmers' markets has reached fever pitch. No, it’s not ramp season quite yet, but rather another niche allium’s…
Beauty
I’ll Have What She’s Having: Here’s Jennifer Aniston’s Exact Coffee Order
A few weeks ago, Jennifer Aniston and I met over Zoom to discuss her oft-admired exercise routine. Though it was significantly earlier on…
Beauty
This Is the Best Time to Floss, According to a Dentist
It should go without saying, but brushing, flossing, and using mouthwash are pretty essential. Each performs a unique function and plays…
Beauty
14 Common Dream Interpretations and What They Actually Mean
“For example, if you have a dream about being pregnant, and you have been working hard on a creative project, the dream may relate to this…
Culture
‘Significant’ investor interest in South-east Asia’s wellness real estate sector amid global boom: CLI
INVESTOR interest in wellness real estate is steadily on the rise and South-east Asia offers significant opportunities within its health…
Culture
Singapore, Malaysia, Thai Wellness Real Estate a Compelling Story for Investors
INVESTOR interest in wellness real estate is steadily on the rise and South-east Asia offers significant opportunities within its health…
Beauty
4 Surprising Beauty Benefits of Matcha
Yes, the popularity of matcha is still going strong. On Tiktok, the hashtag #matcha has amassed over 160 million views, with influencers…
Beauty
Low Iron? Try Combining It With This Vitamin
According to the NHS, women between 19 and 49 need 6.1 mgs more of iron per day than their male counterparts. One way to help you boost…
Fashion
From Skincare to Self-Care: My Favorite Wellness Picks - Julia Berolzheimer
Outfit Details: Alexis Dress, Jenny Bird Bracelet As winter fades into early spring, small shifts in daily habits can ease the transition…
Beauty
This Danish Practice Will Help Bring Calm to Your Home—and May Even Have Wellness Benefits
The Danish love of all things warm and cozy—often summed up by that famous word hygge—continues to inspire homemakers around the world.…
Lifestyle
Kourtney Kardashian Barker’s Lemme Launches Metabolism-boosting and Toning Smoothie With Barry’s Fitness Studio
Lemme is getting in on the smoothie craze. On Tuesday, Kourtney Kardashian Barker’s supplement brand announced its partnership with…
Lifestyle
EXCLUSIVE: Ashley Graham Talks New Olly Partnership and Her Fashion Month Wellness Routine
Ashley Graham has always kept it candid when it comes to wellness: whether she’s posting about kegel exercises on Instagram or giving fans…
Lifestyle
Scan First, Buy Second: How the Yuka App Broke Through — and Changed the Way People Purchase Food and Beauty Products
“Global impact” may not have been item number one on Yuka’s to-do list when the app launched in 2017, but it sure is now. And for good…
Beauty
I Have Rosacea—Here’s How I Ate My Way To Better Skin
Drago also noted that there tends to be a link between digestive issues like IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal…
Beauty
The Health Benefits of Elderberry Juice for Blood Sugar, Imunity, and More
With its deep purple hue, elderberry juice might just be the most intriguing wellness drink of the moment. With good reason: this juice,…