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Style
It’s Possible to Learn in Our Sleep. Should We?
What we learn in our sleep can apparently influence our behavior, too. In 2014, the neuroscientist Anat Arzi was a graduate student at the…
Tag
Sleep
Beauty
Should You Be Sleeping Like an Astronaut?
What the experts say Despite the out-of-this-world sleep reported by Artemis II, sleep deprivation and excessive daytime fatigue are…
Culture
7 quiet disciplines behind founders who actually sleep well
Most early-stage founders treat sleep like a luxury they will earn later. You grind through late nights, wake up to Slack notifications,…
Style
Why Some People Thrive on Four Hours of Sleep
Sleep is orchestrated by two systems. The first is the so-called biological clock, which runs the body on a roughly twenty-four-hour cycle…
Business
The Voice Nigeria Contestant Dies After Snake Attack in Her Sleep
Ifunanya Nwangene, a rising star on The Voice Nigeria in 2021, has sadly passed away. She suffered a snake bite while resting in her…
Beauty
Want to Fall Asleep Fast? Try the 4-7-8 Method
Whether a poor night’s sleep is just an occasional thing or you’re one of the increasing number of people suffering from a frustrating and…
Fashion
Don't Sleep on J.Crew's Epic Black Friday Sale—44 Incredibly Chic Items Worth Buying
If you love J.Crew as much as we do, then you're definitely not going to want to miss out on the brand's biggest sale of the year, Black…
Beauty
3 Snacks To Eat For a Better Night’s Sleep
How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get…
Beauty
Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep
“The other day he did it, and I woke up at 2.30/3a.m., I went to the old iPad and to a store and—we have a king bed—so I bought two extra…
Beauty
What Is Peptide Stacking—And Is It Healthy?
If there’s one ingredient stealing the spotlight this year, it’s peptides. Promising everything from firmer skin to thicker hair, they are…
Beauty
Eat This Fruit Before Bed For Lower Cortisol And Improved Sleep
Kiwis are one of the most beneficial fruits to eat at this time of year—when there always seems to be “something going around”—because…
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Beauty
How To Sleep Better During Perimenopause, According to a Hormone Expert
Officially, perimenopause marks the transition into menopause. Unofficially? It ushers in a chapter that is physically and emotionally…
Beauty
7 Signs You Might Need A Magnesium Supplement
Magnesium supplements have been all over our algorithms recently, and it’s no surprise—in our hyper-busy world, finding ways to relax is a…
Beauty
What Your Sleep Position Reveals About You
You may not realize it, but your sleep position may be betraying your buried emotions and hidden anxieties. At least, that’s what some…
Beauty
The 25 Scariest Haunted Hotels to Sleep At—Or Not
For some thrill-seekers, there’s something frighteningly fun about the thought of spending the night in one of the world’s most haunted…
Beauty
Make the Most of Beauty Sleep With the Best Night Creams
There’s beauty sleep the noun, and then there’s beauty sleep the verb—as in applying every potion, serum, and cream before bed to wake up…
Beauty
Trying to Hack Your Sleep? Try An Airway Dentist
“I quickly realized that traditional approaches often treated symptoms instead of causes,” says Dr. Kapoor. That experience—and her own…
News
Sleep Next to Me Where No One Does
Now that I sleep across the yard no longer waiting for you to switch off the light I light a candle to see where I’m going prop open the…
Beauty
Could Side-Sleeping Make Your Face Asymmetrical?
It’s 2 a.m. and you are half–asleep, scrolling through TikTok when a video that feels especially harsh and targeted shows up on your feed:…
Lifestyle
Back to School, Back to Sleep: The Sheet Upgrade You Desperately Need - Social Lifestyle Magazine
When I first discovered PeachSkinSheets, I was simply looking for something comfortable. I didn’t realize I was about to stumble into a…
Lifestyle
Meet ‘Perfect Peach’—The Color That Transformed My Bedroom and My Sleep - Social Lifestyle Magazine
If you had told me that a bedsheet color could change the way I experience sleep—really change it—I probably would have smiled politely…
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Beauty
The Best Travel Pillows for Sound Sleep (and Spinal Alignment) at 30,000 Feet
For anyone who travels frequently—or has arrived at any destination with a neck crick and a creased face—the best travel pillows are a…
Beauty
Can a Magnesium Supplement Improve Your Sleep, Energy, and Focus?
The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support digestion; but not all…
Business
Chinese students sleep off heatwave in libraries and tents
As Chinese authorities issue warnings for extreme heat in the country's eastern region, students are leaving their stuffy dormitories to…